Individual Therapy

Identifying your triggers

Helping to find solutions

Increasing your coping skills to move forward

Couple Therapy

Communication styles

Perceptions of the relationship

Working on balancing the relationships

Having one goal for the future

Family Therapy

Focus on communication styles

Working on respecting each member and still maintain your individuality

Working toward a common goal

Grief Counseling

How to move on and be hopeful after the death of a loved one

Increasing your coping skills and work on being grateful in the present

Long-term Care Plan

Focusing on your needs to continue living a healthy and positive life

Increasing your coping skills.